Time
25 minsServes
2Ingredients
- 340g Field & Flower mackerel fillets
- 5 cooked beetroots, chopped into small chunks
- 400g new potatoes
- 85g watercress
- 2tbsp horseradish sauce
- 4tbsp crème fraiche
- 1 lemon, juiced
- 1tbsp extra virgin olive oil
- 2tbsp dill, chopped
- 2tbsp chives, chopped
- Sea salt & freshly ground black pepper
- Optional: chopped walnuts
Instructions
- Place potatoes in water with a pinch of salt. Bring to the boil and cook for 10 minutes or until soft. Drain and set aside.
- In a frying pan, add oil and bring to a medium heat. Season the mackerel and place the fillets skin-side down in the pan and leave for 4 minutes. Turn the mackerel over and cook for a further 2 minutes until firm throughout.
- In a large bowl mix together the watercress, beetroot and new potatoes. Flake in the cooked mackerel.
- For the dressing, mix together the horseradish sauce, crème fraiche, lemon juice, extra virgin olive oil, dill, chives and seasoning.
- Serve the salad and add the dressing. Include chopped walnuts for a bit of bite.