Time
45 minsServes
2Ingredients
- 450g Field & Flower chicken legs, bone in
- 20g Seed & Bean Extra Dark Chocolate, roughly chopped
- 1 tbsp olive oil
- 1 onion, sliced
- 1 tsp chilli powder
- ½ tsp smoked paprika
- 1/4 tsp cayenne pepper
- 1/4 tsp ground cumin
- 1/4 tsp ground coriander
- 1/4 tsp mustard powder
- ½ tsp freshly ground black pepper
- 1 tsp salt
- 2 cloves garlic, finely chopped
- 125ml proper tomato ketchup
- 80ml honey
- 60ml lemon juice
- 1 tbsp Worcestershire sauce
Instructions
- Heat the olive oil in a saucepan over a medium heat. Add the onions and cook until soft, stirring often.
- Add the dry spices, black pepper, salt and garlic. Cook for another minute or two until fragrant.
- Stir in the proper tomato ketchup, honey, lemon juice and Worcestershire sauce. Bring to a boil and simmer for 10 minutes to thicken the sauce.
- Take the pan off the heat and stir in the chopped chocolate until melted.
- Adjust the seasoning with salt and pepper to taste.
- Place the chicken legs on a baking tray and spoon a generous layer of BBQ sauce onto the chicken. Bake at 200°C for 20 minutes.
- Serve with rice and green leafy vegetables.