A flavoursome and healthy all in one roast chicken dish.
Time
1 hour
Serves
4-6
Difficulty
Easy
Ingredients
• 1.75kg whole Field & Flower chicken
• 2tbsp of cumin seeds
• 2 large pinches of salt
• 1 pumpkin
• 2 red onions
Instructions
1. Set the oven to 200°C/Gas 6. With some scissors or a cleaver knife cut your chicken into 6-8 pieces.
2. With a pestle and mortar grind the cumin and one of the large pinches of salt. Rub this into the chicken and place it on a large roasting tray.
3. Cut the pumpkin up into bite size chunks and discard the skin, peel the onions and cut into quarters. Scatter all of this in-between the chicken. Cover with the other pinch of salt.
4. Roast in the oven for 45 minutes.
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