Cook a steak guide
- Take your steak out of its packaging before cooking and allow it to reach room temperature before cooking; this helps the cooking process as the meat is relaxed.
- Season the steak with salt and pepper - this helps bring out the flavour of the beef - then rub some light/medium olive oil into the steak.
- Get your griddle pan really, really hot, until smouldering.
- Place your steak front end down first to avoid it spitting at you
- After 3 minutes (medium-rare) turn the steak over, this should be easy if the griddle is hot enough
- After a further 3 minutes remove from the griddle.
- Place on a cutting board and allow to rest for 6 minutes. This allows the steak to relax and the juices to run through the meat.
- Enjoy!
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